Study: Obese Adults Are Generally Sleep-Deprived
Video Credit: Wochit Business - Duration: 00:35s - Published
Study: Obese Adults Are Generally Sleep-Deprived
Researchers have revealed a new downside for those struggling with obesity: sleep deprivation.
According to UPI, a new study reveals that obese adults sleep approximately fifteen minutes less than adults who are either at a healthy weight, or overweight.
The data showed that adults defined as excessively overweight slept about six hours, 36 minutes per night over more than a two-year period.
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