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Sleeping an extra 29 minutes 'is key to improving wellbeing'

Video Credit: Cover Video STUDIO - Duration: 01:34s - Published
Sleeping an extra 29 minutes 'is key to improving wellbeing'

Sleeping an extra 29 minutes 'is key to improving wellbeing'

Sleeping an extra 29 minutes at night is key to improving mental wellbeing, a new study has suggested.


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