India  

Learning How To Lose Gracefully Could Change Your Life

Video Credit: Wibbitz Top Stories - Duration: 01:31s - Published
Learning How To Lose Gracefully Could Change Your Life

Learning How To Lose Gracefully Could Change Your Life

Learning How To Lose Gracefully , Could Change Your Life.

None of us want to lose, .

And failure can be painful.

NPR reports you can transform your life by getting better at losing.

Here's how:.

Get Disappointed.

As adults, we're expected to be able to deal with adverse situations in socially acceptable ways.

But we still feel angry, and we still feel sad.

Experts say a common trait among sore losers is an unwillingness to "take ownership of their own fallibility.".

To avoid being a sore loser, practice the core components of self-compassion, mindfulness, human commonality and self-kindness.

Perspective.

After a loss, it's difficult to separate your bruised ego from reality.

Experts say before you start criticizing yourself, pause and consider this: When was the last time you noticed someone else's mistake?.

I like to remind my clients, and sometimes myself, that probably about 90 percent of everything everybody does is about them and not about us.

, Dr. Adia Gooden, licensed clinical psychologist, via NPR.

People are not talking for days and being like, Oh my gosh, can you believe they had a typo on slide three?

, Dr. Adia Gooden, licensed clinical psychologist, via NPR.

We All Lose, That's Okay.

Remember losing is often unavoidable.

Approach the situation with honesty and humility.

Experts say losing is "an experience that is as universal as it gets." .

Don't let an "L" hold you back from greatness.

The great losers are the people who are able to recognize that a loss is just one step in a process.

, Sam Weinman, author and sports journalist, via NPR


You Might Like


💡 newsR Knowledge: Other News Mentions

NPR NPR American nonprofit media organization

Cut in US funding will be 'disastrous': Hundreds of local NPR, PBS affiliates rely on federal grants [Video]

Cut in US funding will be 'disastrous': Hundreds of local NPR, PBS affiliates rely on federal grants

Credit: FRANCE 24 English    Duration: 07:01Published
Trump cancels funding of Public Broadcasters NPR, PBS | Orders probe by Federal agencies [Video]

Trump cancels funding of Public Broadcasters NPR, PBS | Orders probe by Federal agencies

U.S. President Donald Trump has signed an executive order to defund NPR and PBS, directing the Corporation for Public Broadcasting to cut federal funding to public media. The move could devastate local stations, especially in rural communities, and marks a major escalation in the administration’s ongoing battle with public broadcasters. The order also calls for investigations into potential bias and employment discrimination, sparking legal and political backlash. #Trump #NPR #PBS #PublicMedia #DefundNPR #DefundPBS #MediaBias #ExecutiveOrder #PublicBroadcasting #CPB #RobertFKennedyJr #MediaFunding ~ED.194~HT.336~GR.124~

Credit: Oneindia    Duration: 03:23Published

Related news from verified sources

Contented life more valuable than professional life: Study

Did you know that many working professionals consider a ‘contented life’ to be more valuable than...
IndiaTimes - Published

Jackpot for lifetime! Truck driver wins lottery that will pay him Rs 82000 every week for the rest of his life

Robin Riedel won the Win for Life game's jackpot on May 8, making him eligible for a weekly reward of...
DNA - Published

Simple tips for long, healthy and happy life from 102-year-old doctor you must know

Here are some of the tips from Dr Gladys McGarey on how to life a joyful, meaningful and happy life.
DNA - Published


Related videos from verified sources

New Life Bible Church [Video]

New Life Bible Church

Brother Billy Burton - The Holy Spirit

Credit: RumblePublished
The Patriot Party Podcast I 2460096 Into Oblivion I Live at 6pm EST [Video]

The Patriot Party Podcast I 2460096 Into Oblivion I Live at 6pm EST

Tune in at 6pm EST for the latest news and truths. Forty-two reps have said "no" to the debt deal, but will it be enough? Will the government continue to spend us into oblivion or..

Credit: RumblePublished
Being consistent with my life. [Video]

Being consistent with my life.

www.dollzbody.co

Credit: Rumble     Duration: 00:08Published