This Work Out Is Tied To Lower Risk of Death From Flu
Video Credit: Veuer - Duration: 01:09s - Published
This Work Out Is Tied To Lower Risk of Death From Flu
Working out can protect you from dying from the flu, according to new research.
The study, published in the British Journal of Sports Medicine, shows that just 10 minutes of regular aerobic exercise a week can substantially cut the risk of death from flu or pneumonia.
