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KJo opens up on his battle with anxiety
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Tuesday, 10 October 2023
For someone who does battle anxiety or depression “simple solutions like “ … go for a drive !!! Meet friends !! Go for a holiday …. Get a massage … these are red flag conversations to have and you must be educated enough in this zone to even offer advice… To family members my advice is simply to make sure that the person going through it seeks professional help. We tend to address blood pressure diabetes , etc with so much instant ease then why neglect mental health….
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Tuesday, 10 October 2023
