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Sawan 2025: 8 Foods You Must Avoid During The Holy Month For Better Health And Spiritual Cleansing

Zee News Wednesday, 16 July 2025 ()
During Sawan 2025, following specific dietary guidelines is essential for both spiritual discipline and physical health. Certain foods like non-vegetarian items, garlic, onion, and fermented products should be avoided. These restrictions help in detoxifying the body and aligning with spiritual purity. Choosing sattvic and easily digestible meals promotes overall well-being during the sacred months.
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