World Osteoporosis Day: How you can avoid losing height as you get older
Thursday, 19 October 2023
From staying physically active and embracing a balanced diet to lifestyle adjustments and medical interventions, there are numerous avenues to explore in the pursuit of retaining your stature and ensuring a vibrant, healthy life as you grow older.
From staying physically active and embracing a balanced diet to lifestyle adjustments and medical interventions, there are numerous avenues to explore in the pursuit of retaining your stature and ensuring a vibrant, healthy life as you grow older.
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