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This woman's age-reversing routine will make Bryan Johnson jealous
![IndiaTimes]()
Tuesday, 15 April 2025
Julie Clark, a 56-year-old woman with a biological age of 36, is gaining attention for her affordable reverse aging routine, costing only $4 per day. Her regimen includes early wake-ups, calming activities, regular exercise with weightlifting and cardio, a nutrient-rich diet, limited supplements, and a consistent sleep schedule. This approach offers a simpler, cost-effective alternative to expensive biohacking methods.
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Tuesday, 15 April 2025
