Understanding Vitamin C deficiency: Causes, symptoms, and prevention
Monday, 30 June 2025 () Vitamin C deficiency, though uncommon in developed nations, affects certain at-risk groups. It stems from inadequate intake of fresh produce or increased needs due to various factors. Symptoms include skin issues, weakened immunity, bleeding gums, and joint pain. Treatment involves supplements and a diet rich in vitamin C, emphasizing fresh fruits and vegetables to prevent deficiency.
Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly impacts... IndiaTimes
Monday, 30 June 2025 ()
