Are spicy foods good for your health? Science-backed benefits of chilli peppers and capsaicin
Tuesday, 15 July 2025 () Emerging research suggests that regular consumption of spicy foods, particularly chili peppers, may offer various health benefits. Capsaicin, the compound responsible for the heat, is linked to improved heart health, metabolism, and gut health. Studies indicate that chili pepper consumption may reduce the risk of cardiovascular disease and certain cancers.
A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see that..
A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see that..
Barbara O'Neill (Health Series) Ep 1 'DNA and The True Cause of Disease' (2019) Barbara OβNeill, author, educator, naturopath and nutritionist, is also an international..
Tuesday, 15 July 2025 ()
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