Best low-carb foods for weight loss and blood sugar control

Friday, 18 July 2025
Many people on low-carb diets mistakenly avoid nutritious foods. Carrots, rich in beta-carotene and fiber, support eye health and digestion. Popcorn, a whole-grain snack, promotes gut health. Green peas offer plant-based protein and vitamins. Watermelon hydrates and provides lycopene for heart health. Cottage cheese aids muscle maintenance, while baby corn adds fiber and vitamins.

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Best low-carb foods for weight loss and blood sugar control

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