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Harvard trained doctor ranks THESE 10 gut health trends

IndiaTimes Friday, 8 August 2025 ()
University of Chicago research reveals that plant-based carbohydrates in potatoes enabled human brain evolution during millions of years. A low-carb Paleo Diet does not represent the most beneficial diet choice despite its weight loss benefits. The Paleo diet aims to replicate the food selection of prehistoric hunter-gatherers by including fruits, vegetables, grass-fed meats, fish, eggs, nuts and seeds
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