Boost heart health: 13 proven lifestyle habits to reduce your risk of heart disease naturally
Tuesday, 26 August 2025 () Cardiologists, including Dr. Bimal Chhajer, emphasize that maintaining heart health involves consistent, mindful lifestyle choices rather than complex routines. Simple habits like mindful eating, a balanced diet, regular exercise, stress reduction, and adequate sleep significantly reduce cardiovascular disease risk. Proactive steps, including monitoring blood pressure and cholesterol, ensure a long, healthy life.
God never thinks of disease. Disease was not created or ordained by God or sent forth from him. It is wholly a product of man's separation from God, God does not see disease, think disease, know disease, or recognize disease. Disease is recognized only by the thought of fallen man. God...
As summer winds down and we gear up for fall, it's the perfect time for trail hikes, puddle splashing, and neighborhood strolls with our four-legged friends. But did you know that these outdoor..
Want to feel stronger, healthier, and more energized — without extreme diets or complicated routines? In this video, we break down the simple habits and mindset shifts that lead to real, lasting..
Dying in one's sleep, often perceived as peaceful, frequently indicates underlying health problems like sleep apnea, cardiac arrest, or uncontrolled diabetes.... IndiaTimes
Tuesday, 26 August 2025 ()
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