Tai chi 'can mirror health benefits of conventional exercise'

Name: Tai chi 'can mirror health benefits of conventional exercise'
Uploaded: 2021-06-01T14:23:13+00:00
Duration: P84S
Description: Tai chi is often described as meditation in motion, with the mind-body practice combining deep breathing and relaxation with gentle, flowing movements

Video Credit: Cover Video STUDIO - Duration: 01:24s - Published on June 1, 2021

Tai chi 'can mirror health benefits of conventional exercise'

Tai chi is often described as "meditation in motion," with the mind-body practice combining deep breathing and relaxation with gentle, flowing movements

0 shares	Share Tweet Save Post Send

💡 newsR Knowledge: Other News Mentions

Related videos from verified sources

Study Suggests Tai Chi As An Effective Way To Reduce Belly Fat In Middle Age [Video]

Study Suggests Tai Chi As An Effective Way To Reduce Belly Fat In Middle Age

As the country continues to open up, many are looking for ways to lose what's being called the "COVID 15" -- the weight many people gained over the past year. CBS2's Dr. Max Gomez says a new study..

Credit: CBS 2 New York Duration: 02:05Published on June 4, 2021

Tai chi 'can mirror health benefits of conventional exercise'

You Might Like

💡 newsR Knowledge: Other News Mentions

Related videos from verified sources