Video Credit: Wibbitz Top Stories - Duration: 01:31s - Published
Keys to Improving Your Gut Health
Keys to Improving Your, Gut Health.
'The Independent' reports that gut health has become
a buzzword recently, yet a new survey found that
millions of adults still don't understand it.
The gut microbiome includes
microorganisms like bacteria, fungi and
viruses that live in the digestive tract.
The microbiome has a huge
impact on sleep, mood
and energy levels.
While they’re not an organ of the body,
they kind of function like one.
There’s
as many cells in your gut microbiome
as there are cells in your body, Dr. Zoe Williams, an NHS GP and resident
doctor on 'This Morning,' via 'The Independent'.
A poll by Activia found that
47% of adults didn't know how
to improve their gut health.
.
According to Dr. Zoe Williams, an NHS GP
and resident doctor on 'This Morning,' here
are some tips for improving gut health:.
Consuming enough fiber, , “particularly fibers from prebiotics,
which are things like onions and garlic,” , plays a key role.
.
Consuming enough fiber, , “particularly fibers from prebiotics,
which are things like onions and garlic,” , plays a key role.
.
Williams recommends consuming 30 grams of fiber
a day, suggesting meals like stir fries
and stews that incorporate lots of vegetables.
It’s thinking about ways
to just tweak your weekly
supermarket shop, which
doesn’t necessarily make it
any more expensive, Dr. Zoe Williams, an NHS GP and resident
doctor on 'This Morning,' via 'The Independent'.
It’s thinking about ways
to just tweak your weekly
supermarket shop, which
doesn’t necessarily make it
any more expensive, Dr. Zoe Williams, an NHS GP and resident
doctor on 'This Morning,' via 'The Independent'.
According to Williams, another great way to improve gut health is by relieving stress through activities like
yoga, meditation or various mindfulness practices.
.
According to Williams, another great way to improve gut health is by relieving stress through activities like
yoga, meditation or various mindfulness practices.
5 Tips, for Beginner Cyclists .
1. Safety first.
Look for a helmet that is
lightweight and comfortable.
Safety features like MIPS, multi-directional impact protection system, help protect you from different types of impact. .
2. Be aware of the
traffic environment
and road conditions.
Find a cycling guide to brush up on
road safety awareness, basic road
positioning, observation and anticipation.
3. Download a cycling app. .
A cycling app
can help you
optimize your trip.
'The Independent' recommends Bike Hub
Journey Planner which offers spoken
instructions, multiple routes and a
number of other handy features. .
4. Basic maintenance
is essential.
Most importantly, check
the tire pressure, brake lines,
brake pads and oil the chain. .
A local bike service center
can always help you. .
5. Find a cycling club. .
Finding other experienced cyclists
to ride with is a great way to become
a more competent rider. .
It's time to
hit the road.
Credit: Wibbitz Top Stories Duration: 01:31Published
McDonald's Posts , Disappointing Q1 Results , Amid Ongoing Boycotts.
'The Independent' reports that McDonald's posted weaker-
than-expected results in the first quarter of 2024, as a result
of a boycott over the company's perceived support for Israel. .
'The Independent' reports that McDonald's posted weaker-
than-expected results in the first quarter of 2024, as a result
of a boycott over the company's perceived support for Israel. .
According to McDonald's, higher sales in the
United States helped the fast-food giant overcome
weakness in markets where the brand is being boycotted.
According to McDonald's, higher sales in the
United States helped the fast-food giant overcome
weakness in markets where the brand is being boycotted.
The company saw same-store sales rise by
1.9% worldwide between January and March,
below the Wall Street forecast of 2.1%.
Increased menu pricing and delivery demand
saw same-store sales in the U.S. increase by 2.5%.
In international markets, sales fell
by 0.2% for the first time since 2020.
Despite this, McDonald's said the company's revenue
increased 5% to reach $6.17 billion, while net income went
up 7% to $1.93 billion, in-line with Wall Street estimates.
'The Independent' reports that Muslim-majority
markets like Indonesia, Malaysia and the Middle East
have been boycotting McDonald's for months.
The boycotts started after a McDonald's franchise in
Israel announced in October that it would provide free
meals for Israeli troops amid the ongoing war in Gaza.
In the months since then, the company has tried to limit
the fallout by taking over all 225 McDonald's in the country
with the purchase of Alyonal Limited, its Israeli franchise.
Our hearts remain with
the communities and families
impacted by the war in the Middle East.
We abhor violence of any kind and
firmly stand against hate speech,
and we will always proudly
open our doors to everyone, McDonald's statement, via 'The Indepndent'.
Our hearts remain with
the communities and families
impacted by the war in the Middle East.
We abhor violence of any kind and
firmly stand against hate speech,
and we will always proudly
open our doors to everyone, McDonald's statement, via 'The Indepndent'
Credit: Wibbitz Top Stories Duration: 01:30Published
Negotiations on Global Treaty , to End Plastic Pollution , Reach Critical Phase .
'The Independent' reports that negotiators from around
the world have met to discuss what could become
a global treaty meant to end plastic pollution. .
The Intergovernmental Negotiating Committee on
Plastic Pollution has begun agreeing on treaty language
at their fourth of five scheduled plastics summits.
The most ambitious and contentious
idea revolves around limiting how much
plastic can be manufactured globally.
As most plastics are made from fossil fuels
and chemicals, oil and gas exporters
have strongly objected to the limitations, along
with plastic-producing countries and companies.
According to Stewart Harris, an industry spokesperson
with the International Council of Chemical Associations,
the treaty also focuses on recycling and reuse. .
We want to see the treaty
completed. We want to work
with the governments on
implementing it. The private
sector has a role to play, Stewart Harris, an industry spokesperson
with the International Council of Chemical
Associations, via 'The Independent'.
'The Independent' reports that the Scientists’
Coalition for an Effective Plastics Treaty provided
scientific evidence on plastic pollution at
the negotiations.
I heard yesterday that there’s
no data on microplastics,
which is verifiably false:
21,000 publications on micro and
nanoplastics have been published, Bethanie Carney Almroth, an ecotoxicology professor at Sweden's University of Gothenburg who co-leads the coalition, via 'The Independent'.
Ecuador's chief negotiator, Walter Schuldt stressed that
countries present at the negotiation share a common
vision of moving forward in the treaty process.
Because at the end of the day,
we’re talking about the survival
of the future of life, not only
of human life but all sorts
of life on this planet, Walter Schuldt, Ecuador's chief
negotiator, via 'The Independent'
Credit: Wibbitz Top Stories Duration: 01:31Published
Google Fires More Staffers , Following Protests Over , $1.2 Billion Israel Deal.
Google Fires More Staffers , Following Protests Over , $1.2 Billion Israel Deal.
'The Independent' reports that Google has fired at least
20 more workers following protests over the company
supplying Israel with technology amid the Gaza war.
'The Independent' reports that Google has fired at least
20 more workers following protests over the company
supplying Israel with technology amid the Gaza war.
A group representing the fired
workers said the total number of staff
terminated for protesting is now over 50. .
Internal turmoil at the tech giant revolves around
'Project Nimbus,' a 2021 contract for both Google and
Amazon to provide the Israeli government with technology. .
Internal turmoil at the tech giant revolves around
'Project Nimbus,' a 2021 contract for both Google and
Amazon to provide the Israeli government with technology. .
The $1.2 billion contract includes
cloud computing and artificial
intelligence services. .
The $1.2 billion contract includes
cloud computing and artificial
intelligence services. .
Last week, workers held sit-in
protests at Google's offices in both
New York and Sunnyvale, California.
The protests were organized by the group
No Tech For Apartheid, who said that 30 workers
were fired following the initial sit-in. .
According to Jane Chung, a spokeswoman for
No Tech For Apartheid, Google has now fired
"over 20" more workers, “including non-participating
bystanders during last week’s protests.”.
Google’s aims are clear:
the corporation is attempting
to quash dissent, silence
its workers, and reassert
its power over them, Jane Chung, a spokeswoman for No Tech For Apartheid, via 'The Independent'.
In its attempts to do so,
Google has decided to
unceremoniously, and
without due process,
upend the livelihoods of
over 50 of its own workers, Jane Chung, a spokeswoman for No Tech For Apartheid, via 'The Independent'.
In its attempts to do so,
Google has decided to
unceremoniously, and
without due process,
upend the livelihoods of
over 50 of its own workers, Jane Chung, a spokeswoman for No Tech For Apartheid, via 'The Independent'.
Google has disputed the group's claims,
stressing that the company carefully found that, “every single one of those whose employment
was terminated was personally and definitively
involved in disruptive activity inside our buildings.”
Credit: Wibbitz Top Stories Duration: 01:31Published
Upcoming , Lyrid Meteor Shower , May Be Hard to See.
'The Independent' reports that skywatchers
looking to catch the Lyrid meteor shower
may be foiled by the moon. .
This year's peak activity occurs
on April 21 and 22, with up to
20 meteors expected per hour. .
Potential viewing should
last through April 29. .
However, the American Meteor Society
warns that strong moonlight
may interfere with viewing. .
Every year, multiple meteor showers
occur and don't require special
equipment to see them. .
For the most part, meteor showers originate
from debris left behind by comets, like the Lyrids,
which come from the comet Thatcher. .
As these space rocks enter the Earth's atmosphere,
air resistance makes them extremely hot,
which causes the air around them to glow.
This glow leaves a fiery trail behind
the meteor, which can be observed
from the ground as a "shooting star.".
Look to the northeast and just
keep staring at the same spot
in the sky. It's always impressive
when you see these things, Don Pollacco, University of Warwick
astronomer, via 'The Independent'.
The Lyrids are best viewed from the Northern Hemisphere,
while the upcoming Eta Aquarids meteor shower
can best be seen from the Southern Hemisphere.
Credit: Wibbitz Top Stories Duration: 01:30Published
The health secretary has responded to the findings in the birth trauma report, which found good care is “the exception rather than the rule”. Victoria Atkins said she "completely gets it", referencing her own experience giving birth in an NHS ward. "I've spoken about my own experiences about having a baby on the NHS. I want to shine a light on all of this and with this report, but also with my own personal commitment and I have prioritised women's health and maternity services as one of the priorities of this government," she said. Report by Kennedyl. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn
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Why Red Wine Should Be Your
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Credit: Wibbitz Top Stories Duration: 01:00Published