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How important is the diet of a footballer to performance and recovery?

Video Credit: euronews (in English) - Duration: 06:03s - Published
How important is the diet of a footballer to performance and recovery?

How important is the diet of a footballer to performance and recovery?

The football calendar is packed with games, so a quick recovery time for a player's health is vital.

But what role does diet play, and how does this change from player to player?


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