Why your heart loves a 10-minute walk even more than a 10k run
Monday, 7 July 2025 () Forget grueling workouts! Research suggests that short, regular walks are as beneficial for heart health as intense exercise. Even 10-minute strolls improve circulation, lower blood pressure, and reduce stress. A study reveals that minimal movement significantly cuts cardiovascular risks, especially for those transitioning from sedentary lifestyles. Prioritizing frequency and enjoyment makes walking a sustainable, heart-protective habit.
'From the heart to the hands': Dolce & Gabbana brings its creative world to Rome
Dolce & Gabbana’s latest exhibition, From the Heart to the Hands, has arrived in Rome - and it’s nothing short of..
Credit: euronews (in English) Duration: 01:53Published
The "superbrain" Heart of Joy takes driving dynamics to a new level in the New Class. Together with the BMW Dynamic Performance Control software stack, the Heart of Joy is centrally responsible for the..
The "superbrain" Heart of Joy in the Neue Klasse raises driving dynamics to a new level. Together with the BMW Dynamic Performance Control software stack, the Heart of Joy is pivotal to powertrain,..
Monday, 7 July 2025 ()
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![PreDrive BMW iX3 - Heart of Joye Experience [Video]](https://video.newsserve.net/300/v/20250625/1414724216-PreDrive-BMW-iX3-Heart-of-Joye-Experience.jpg)
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