DWP could pay up to £737 a month to people with stress, anxiety or depression

3 Workout Tips to Boost Your Physical and Mental Health

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a..

Let’s go sunset chasing 🚕

Many people find that driving can help to reduce stress, anxiety, and depression and can even serve as a form of meditation. Therapeutic driving quotes can help us remember some things that are more..